In 2021, a unique series of studies on the effects of compliments was published in Personality and Social Psychology Bulletin.
The first study had participants go to locations on a college campus and compliment the fourth person of the same gender that they encountered.
Participants were surveyed about their feelings about giving compliments before and after and the people they complimented were surveyed about their experience.
The data shows that those compliments actually made compliment-receivers much happier than the compliment-givers had estimated. Data also showed that strangers were far less bothered or annoyed by being complimented by a stranger than the compliment-givers had estimated, which is why a lot of us don’t compliment each other.
The study also showed that those giving the compliment also felt in a better mood after delivering the compliment.
Other studies link compliments to improved performances in the workplace and at school as well as increased self-esteem and confidence. Studies also show that we do not grow insensitive to compliments the more we hear them, so have no fear of over-complimenting the people in your life.
Today’s assignment if you choose to accept it: Compliment at least three strangers today.
—andru defeye
Flommist Andru Defeye is the Guerrilla Poet Laureate of Sacramento. Copyright © 2022 Andru Defeye.
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